Jack Challem (1 - 20)

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Jack Challem (1 - 20)

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1.		Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes from Wiley Price: $8.59 Customer Review: Recently found out that my fasting glucose level was 101 ml and my total cholesterol was 320. I got this book hoping to reduce my glucose level and got a lot more than I expected. All I did was following the eating principals in this book and exercised 5x a week. As a result, my fasting glucose went... more info	Customer Rating: 5.0 / 5.0 Click here for more information


2.	[no image]	Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes from Unknown Price: $45.94 Customer Review: Recently found out that my fasting glucose level was 101 ml and my total cholesterol was 320. I got this book hoping to reduce my glucose level and got a lot more than I expected. All I did was following the eating principals in this book and exercised 5x a week. As a result, my fasting glucose went... more info	Customer Rating: 5.0 / 5.0 Click here for more information


3.		The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living from Wiley Price: $6.98 Customer Review: This is an excellent book based on solid, well-researched information. Challem explains complex ideas in an easy to understand way: about how inflammation is the underlying cause of so many diseases. Better yet, he explains how dietary changes and a few select supplements can serve as... more info	Customer Rating: 3.5 / 5.0 Click here for more information


4.		Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance from Wiley Price: $5.08 Customer Review: Read this book if you eat a lot of refined food and drink sugary drinks and need to be convinced to change these habits. If you can't tell from the big "X" on the front, this is an alarmist book, the subcontext of which is "blame the patient". Despite the fact the authors give a couple of nods... more info	Customer Rating: 4.5 / 5.0 Click here for more information


5.		The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again from Wiley Price: $4.99 Customer Review: This is the first book I've read in a long time with advice that's easy to apply to real life. Although people need medication at times, I like his drug free approach to healing mood disorders. His works have helped me live healthier and gain insights for my blog at [...].	Customer Rating: 5.0 / 5.0 Click here for more information


6.		The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma from Wiley Price: $22.96 Customer Review: This book has been an absolute life saver for me. At the time I found this book, I was suffering from severe arthritis in my knees, hips, tailbone, and neck. I was hurting so bad, I was seriously worried I would no longer be able to work. I had been on just about every single arthritis medication... more info	Customer Rating: 4.5 / 5.0 Click here for more information


7.		Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging from Wiley Price: $5.99 Customer Review: Jack Challem's book on the interaction of genes and nutrition is perfectly written for the lay person. It makes complex information completely understandable. I find it to be an extremely useful book in understanding autoimmune issues that may have a genetic trigger affected by food and nutritional... more info	Customer Rating: 4.5 / 5.0 Click here for more information


8.		User's Guide to Antioxidant Supplements: Learn How Natural Antioxidants Can Reduce Your Risk of Heart Disease, Cancer, and Alzheimer's (Basic Health Publications User's Guides) from Basic Health Publications Price: $2.45 Customer Review: Very concise overview with excellent references and data to support the health benefits of antioxidants.	Customer Rating: 5.0 / 5.0 Click here for more information


9.		Spirulina: The microscopic nutrient powerhouse and how it protects and restores health from McGraw-Hill Price: $3.40	Click here for more information


10.		User's Guide to Vitamins & Minerals (Basic Health Publications User's Guide) from Basic Health Publications Price: $1.50	Click here for more information


11.		User's Guide to Nutritional Supplements (User's guides) from Basic Health Publications Price: $13.56 Customer Review: Simply put, out of date, for athletes only and does not cover majoity of ailments and supliments info. Did not help me at all, a waste.	Customer Rating: 2.0 / 5.0 Click here for more information


12.		Basic Health Publications User's Guide to Anti-Aging Nutrients from Basic Health Publications Price: $2.42	Click here for more information


13.		User's Guide to Natural Therapies for Cancer Prevention & Control: Learn How Diet and Supplements Can Help Prevent and Treat Cancer from Basic Health Publications Price: $2.58	Click here for more information


14.		The Food-Mood Solution from John Wiley & Sons Inc	Click here for more information


15.		The Fountain: 25 Experts Reveal Their Secrets of Health and Longevity from the Fountain of Youth from Basic Health Publications Price: $6.30	Click here for more information


16.		User's Guide to Vitamin C: Learn What You Need to Know About How Vitamin C Can Improve Your Total Health (Basic Health Publications User's Guide) from Basic Health Publications Price: $2.64	Click here for more information


17.		Homocysteine: The New "Cholesterol" from McGraw-Hill Price: $2.99	Click here for more information


18.		FAQs All about Chromium Picolinate (Freqently Asked Questions) from Avery Price: $0.75	Click here for more information


19.		User's Guide to Carotenoids & Flavonoids: Learn How to Harness the Health Benefits of Natural Plan Antioxidants (User's Guide To...) from Basic Health Publications Price: $2.95	Click here for more information


20.		Antioxidantes naturales (Spanish Edition) from Nowtilus Price: $9.09	Click here for more information

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