The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr (1583332375)

Editorial Review:

Stop the development of diabetes in its tracks.
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.

Customer Reviews:

Avg. Customer Rating: 3.5 / 5.0

The Complete Diabetes Prevention Plan:

If you want to learn the ins and outs about diabetes, this is the book. Great, detailed information presented in laymans terms. The only draw back is that it does not give the sugar content in the recipes.

Was a gift...:

I can't exactly say how the book was, since it was given to my mom that is pre-diabetic. She is having a hard time eating healthy food and was not impressed about the book. I did read the reviews and researched it and for those that are interested in changing their eating habits, it seems it would be good.

These books may save your life!:

This book, along with "Prediabetes: What You Need to Know to Keep Diabetes Away" by Gretchen Becker, is an excellent resource for someone newly concerned and rightfully a little alarmed about her/his blood glucose level testing above normal.
One of the first questions one might have is "What should I eat to prevent diabetes?" In this total life plan, which includes practical advice for weight-loss and exercise--the two imperatives of prevention, Woodruff and Saudek also provide two weeks of menus and... more info

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