The Official Pocket Guide to Diabetic Exchanges (1580401821)

Editorial Review:

Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.

Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3.5" x 6", this little powerhouse is jam-packed with the exact same information found in the standard exchange lists, yet it fits conveniently into a purse or coat pocket.

Customer Reviews:

Avg. Customer Rating: 4.0 / 5.0

disappointed:

Not enough information in this book...wanted one that has counts for restaurants and fast food...prepared foods..

Health:

This pocket guide for diabetes is great to carry around to help you with monitoring your diabetes. I found it very helpful, without all the guessing. The great service and the fast delivery of the book also was great.

EXCELLENT HELP!:

I found this book to be very helpful in choosing the foods I normally like that would fit into my diabetic diet. Clearly provides the group into which each food falls and helps me to build a diabetic and health friendly grocery list.

not worth the money:

This little booklet is not even worth the money or the time to read it. Should be given away for free as a gift for buying something else.

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